What is Reflexology?

Experience the Power of Reflexology

Reflexology is a dynamic and transformative therapy that uses precise pressure techniques with fingers and thumbs on specific points in your feet and/or hands and face (Reflex & Reset will be offering Facial Reflexology soon). These reflex areas are intricately connected to every organ and structure in your body through energy channels, zones, or meridians. When these channels get blocked due to illness or stress, your body's natural balance is disrupted.

My expert reflexology sessions at Reflex & Reset are designed to target and eliminate these blockages, allowing energy to flow freely once again. This rejuvenating process helps restore your body’s natural harmony, promoting overall health and wellbeing. Discover the incredible benefits of reflexology and let your energy flow!

£45