Facial Reflexology: A Holistic Approach to Wellness
What is Facial Reflexology and How Does It Work?
Facial Reflexology is a deeply relaxing therapy that enhances both overall wellbeing and skin vitality. By stimulating reflex points on the face, this technique supports the body’s natural healing processes while promoting a radiant, firmer complexion.
At Reflex & Reset, I offer Bergman Method Advanced Facial Reflexology, developed by leading Reflexologist Ziggie Bergman. This award-winning method blends traditional Zone Therapy with modern techniques, inspired by Native American healing practices. By working with ten energy zones that connect the face to the entire body, this treatment improves circulation, supports nerve function, and encourages detoxification via the lymphatic system. The result? Deep relaxation, reduced stress, and enhanced wellbeing.
Relieve Stress & Restore Balance
Chronic stress affects sleep, digestion, hormones, and overall health. Bergman Method Facial Reflexology helps to calm the nervous system, releasing endorphins that ease tension and promote balance. Many clients find relief from headaches, sinus congestion, and mental fatigue. To enhance relaxation, we create a soothing environment with soft lighting, calming scents, and cozy blankets, ensuring a deeply restorative experience.
The Zone Face Lift Facial Elixir
To further enhance your treatment, I use the Zone Face Lift Facial Elixir, an Amethyst Crystal-Infused serum designed specifically for Facial Reflexology. This award-winning blend hydrates the skin, smooths fine lines, and promotes emotional wellbeing. Infused with sacred botanicals, it helps clear stress-related skin issues while lifting both face and spirit.
Who Can Benefit?
This treatment is suitable for most people, but some conditions require adjustments:
- Neck pain or arthritis – Gentle pressure, avoiding deep stretching.
- Allergies – Alternative oils used if sensitivities are present.
- Cold sores or open wounds – These areas are avoided.
- Pregnancy – Can only be performed after 12 weeks but not after 18-20 weeks due to needing to lie flat.
- Post-surgery (Facelift, Botox, Fillers) – Wait three weeks before treatment; a gentle approach is then applied.
- Children & the elderly – Softer pressure and shorter sessions recommended.
Key Benefits of Bergman Method Facial Reflexology:
- Reduces stress and anxiety
- Boosts circulation for glowing skin
- Supports lymphatic drainage to aid detoxification
- Relieves muscle tension and mental fatigue
- Helps ease sinus congestion and headaches
- Enhances emotional wellbeing and relaxation
As a certified Bergman Method Advanced Facial Reflexology practitioner, I am passionate about helping you achieve balance, relaxation, and radiant skin. Whether you seek stress relief, improved health, or a natural glow, this treatment offers a truly holistic approach to wellness.
Single Session - £50
Course of 5 - £225
